Resilience has an easier time revealing itself when you are feeling strong. In other words, you are more likely to exhibit resilience and embody personal power when you’re not giving your power away to things that don’t serve you. Take your power back with good, consistent habits.

You could say to change your life, you need to first change your thinking. The truth is, to change your thinking, sometimes you have to change your life.

Switching up your physical location and environment is one of the most powerful catalysts for creativity. This is what makes travel such an important learning experience; it broadens the mind’s perspective like nothing else can.