Pushing Past Resistance

Resistance.

It’s something we all feel and contend with from time to time. It ebbs and flows like the tide, easing us from resilience to the heavy sensation of being stuck, then back again. Fatigue, stress, self care and situational pressure are only a few things that help determine how resilient or resistant we feel on a particular day, or in any particular moment.

While it can never be eliminated, it can be mitigated.

Resistance and negative thinking travel hand in hand, encouraging one another, a great conspiracy against their adversary… you. In this video, you will find a handful of simple perspective shifts to minimize the control resilience has on your daily experience.